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It’s Okay to Be Sad

It’s Okay to Be Sad

The other day, I was aware of feeling really sad. Nothing terrible happened—some of my issues were getting triggered and I was dealing with that. I knew I wouldn’t feel that way forever, but for the day, I was feeling pretty down. I attended a group discussion that...
4 Ways to Cope with Pain

4 Ways to Cope with Pain

There are not many constants in life, but one is that we will experience pain. We may not like it, but it’s part of our reality as human beings. We experience physical pain and sickness. Relationships get strained and break down. Divorces happen. The cancer test comes...
4 Tips for Sharing Powerful Stories

4 Tips for Sharing Powerful Stories

I’m reading a great book by Bob Goff called ‘Love Does.’ The book focuses on the author’s views of God and Christian spirituality. There is a lot of great material in the book—I highly recommend it. One of the things I like most about the book is Bob’s stories. In...
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