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What is Important vs. What is Urgent

What is Important vs. What is Urgent

We can get in trouble in our lives when we mistake what is important for what is urgent. What is Important? What is important has to do with your values. Values are like the guiding map that directs your actions and behaviors. Values have to do with what is most...
3 Ways to Beat Procrastination

3 Ways to Beat Procrastination

Ah procrastination. Most of us struggle with it. We know we need to get going on a big, important task, but for some reason, we can’t seem to get into gear. Instead, we waste time checking email or social media. We tell ourselves we will start the workout program next...
5 Strategies to Accept Negative Things in Your Life

5 Strategies to Accept Negative Things in Your Life

In my life lately, I’ve been working on acceptance. In the past, I’ve resisted acceptance. Acceptance seemed weak, like I was okay with failure or not being the best I could be. But as I have grown older, I have realized I do have some limitations. There are certain...
4 Steps to Change Anything in Your Life

4 Steps to Change Anything in Your Life

If you want to change or improve something about your life, the key is to actually do something different. You can reflect on your thoughts and feelings all day long, but until you actually change something in your actual behavior, you are likely to stay stuck. But...
What is the Difference Between Values and Goals?

What is the Difference Between Values and Goals?

If you flip through the self-help section of the bookstore, you will see several books focused on setting goals and achieving them. How can we set effective goals? How can we make consistent progress toward our goals? Goals, goals, goals. Goals Can Be Tricky Goals...
3 Steps for Dealing with Any Psychological Problem

3 Steps for Dealing with Any Psychological Problem

Psychological problems can be really tough. Maybe you are struggling with an emotional problem like depression or anxiety. You’re having a difficult time coping with your unpleasant thoughts or feelings. You wish these thoughts and feelings would just go away, but you...
What is God’s Will For My Life?

What is God’s Will For My Life?

A lot of us struggle to figure out God’s will for our lives. Maybe you’re in college, uncertain about what the future holds. Or maybe you’re considering a career change. You’re not feeling settled where you are at, and you’re wondering if God has something different...
The 3 Most Important Values of Jesus

The 3 Most Important Values of Jesus

Jesus had an interesting relationship with the Law. The Law was an important aspect of the Jewish faith. The Law was given to the Israelites from God Himself, and it directed and guided every aspect of their lives. The Law set them apart as a chosen people, and...
Wheaton College, Hazing, and The Need for Integrity

Wheaton College, Hazing, and The Need for Integrity

If you’re connected to the Christian education world, you have probably heard about the latest controversy to hit Wheaton College. If not, buckle your seatbelt. Five football players were charged with felonies: aggravated battery, mob action, and unlawful restraint...
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