[et_bloom_inline optin_id="optin_1"]
4 Steps to Change Anything in Your Life

4 Steps to Change Anything in Your Life

If you want to change or improve something about your life, the key is to actually do something different. You can reflect on your thoughts and feelings all day long, but until you actually change something in your actual behavior, you are likely to stay stuck. But...
Stages of Change

Stages of Change

There are a lot of programs out there on how to change something in your life. Whether you want to lose weight, stop smoking, or improve your relationship with your spouse, there’s a book or program out there for you. Here’s the thing that kind of sucks: Most of these...
Make Your Goals Specific and Measurable

Make Your Goals Specific and Measurable

When you are trying to change something in your life, having a goal that is broad and ambiguous is a sure way to fail. But these kinds of goals are really common. Maybe you have set some of these goals yourself: I want to be healthier. I want to lose weight. I want to...
3 A’s for Change

3 A’s for Change

This post is for those of us who want to change something in our lives. Maybe you want to improve your marriage or relationships with your kids. Perhaps you want to do better at your job, or find a job that is a better fit for your gifts and talents. Maybe you want to...
https://www.googletagmanager.com/gtag/js?id=UA-4104345-24