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What I Learned from a Weekend of “Wasting Time”

What I Learned from a Weekend of “Wasting Time”

Sometimes I have the tendency to work all the time. I don’t necessarily want to work constantly, it’s just a default I go to when I have some empty space in my life. If I don’t have anything going on, I think to myself, “Well, I might as well get something...
The Art of Replacing Bad Habits

The Art of Replacing Bad Habits

It is difficult to quit a bad habit like smoking, overeating, or biting your nails. One of the things that makes it tough is that quitting a bad habit leaves behind empty space that isn’t easily filled. Sometimes the empty space feels more uncomfortable than the bad...
4 Lessons From A Week Without My Cell Phone

4 Lessons From A Week Without My Cell Phone

When I was in Minnesota visiting family on my Christmas vacation, I walked into the hot tub with my cell phone in my pocket. I know, not the brightest move. I put the phone in a bag of rice for a couple of days, but I didn’t have any luck. My phone was dead....
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