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Why Advice Doesn’t Work

Why Advice Doesn’t Work

When people come to you with a problem or issue they are dealing with in their lives, what is your initial response? What are you pulled to do? For many of us, our initial response is to want to help or give advice. This is a natural response. It’s tough to see...
It’s Okay to Be Sad

It’s Okay to Be Sad

The other day, I was aware of feeling really sad. Nothing terrible happened—some of my issues were getting triggered and I was dealing with that. I knew I wouldn’t feel that way forever, but for the day, I was feeling pretty down. I attended a group discussion that...
The Miracle Question

The Miracle Question

Sometimes it is difficult to know exactly what we want, or what our goal is. We might be frustrated with some aspect of our lives (e.g., work, relationships, health), but we might have trouble articulating how exactly we want our lives to be different. If you find...
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