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Integration of the Shadow

Integration of the Shadow

This blog post is Part 3 in a 4-part blog series on Integrated Faith. (If you missed the first blog post, you can find it here.) In this blog series, I am taking a look at aspects of our spiritual lives that might be out of step or disconnected with the rest of our...
3 Ways to Deal with Emotions

3 Ways to Deal with Emotions

Emotions are a huge part of our daily lives. Our feelings let us know we are alive, and they help us to connect with others. Emotions are also important indicators of our needs. For example, if we feel angry, we might need to set a boundary or stop an injustice. If we...
Fight Club and Owning Your Shadow

Fight Club and Owning Your Shadow

I re-watched Fight Club the other day. It’s one of my favorite movies. For me, it never gets old. I also think it paints a beautiful picture of the importance of owning your own shadow. The shadow was a concept popularized by Carl Jung. The basic idea is that as we...
Do the Right Thing

Do the Right Thing

When I was growing up, I was taught to ‘do the right thing.’ Perhaps you were taught this as well. I got this message from my parents, from my teachers, and from my church. I think this process is necessary in a society. We all are part of a culture, and we need to...
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