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When You’re Feeling Stuck, Take Your Time

When You’re Feeling Stuck, Take Your Time

Author Scott Peck tells an interesting story about a time he was taking a walk in his neighborhood and observed his neighbor fixing his lawn mower. Scott was impressed, because he had always struggled to do anything mechanical. Scott told his neighbor how impressed he...
Take a Break

Take a Break

I want to talk to you today about a simple intervention that can save you a ton of headaches and increase your productivity and happiness: Take a break. Anger and Frustration Sometimes my work can be frustrating. I spend a lot of my time writing, and it can be...
John Wick and the Importance of “Doing You”

John Wick and the Importance of “Doing You”

The latest John Wick film comes out this weekend. I love all the John Wick movies. One thing I love about the films is they don’t try to be something they aren’t. They are action films, period. The John Wick movies know what they are trying to accomplish,...
How the WWHB Method Can Change Your Life

How the WWHB Method Can Change Your Life

I love helping people make positive changes and transform their lives, whether it’s their health/fitness, emotional health, relationships, job, finances, or spiritual life. But a lot of people get stuck. This can be incredibly frustrating. You know you have something...
Find the Problem You Can Solve

Find the Problem You Can Solve

Most people shy away from problems. They don’t like them, so they try to avoid them. This is natural—we all have a tendency to avoid pain and discomfort when possible. However, if you want to be successful in life, you have to counteract this natural tendency to avoid...
Discipline is Contagious

Discipline is Contagious

I remember awhile back, I was feeling undisciplined. It was a Monday, and I was working from home. I was lying on the couch, checking Facebook, Instagram, and ESPN on my iPhone. Before I realized it, an hour had gone by. I couldn’t believe it. An hour had...
How to Harness the Power of Collaboration

How to Harness the Power of Collaboration

“Two are better than one, because they have a good return for their work. If one falls down, his friend can help him up. But pity the man who falls and has no one to help him up!” -Ecclesiastes 4:9-10 Collaboration Takes Effort In my field, developing and...
Are People Who Live in California Happier?

Are People Who Live in California Happier?

Not too long ago, I took a weekend trip to Los Angeles, California to give a talk at a conference. The day I left California, it was 70 degrees. The sun was shining, and everything seemed right with the world. When I got back to Dallas, the temperature was in the 30s....
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