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Blessed to Be a Blessing

Blessed to Be a Blessing

Many of us struggle to figure out our purpose in life. We long to live full, meaningful lives, but our reality often falls short. We might feel like we’re just going through the motions. Or, we might work really hard at something we thought would bring us meaning...
The Enneagram and Inter-Type Movement

The Enneagram and Inter-Type Movement

One of the more interesting (and for me, confusing) parts of Enneagram theory involves inter-type movement. In other words, the lines on the Enneagram connecting the different points are meaningful and indicate where certain types go to in situations of either stress...
It’s a Great Time To…

It’s a Great Time To…

One of the things I’ve been trying to do amidst the COVID-19 pandemic is to think about the things that I’m grateful for. When things are going badly, like they are now, it’s not always easy to be grateful. It takes some effort. It’s a Great Time To… One exercise I...
Watch Your Projection

Watch Your Projection

This morning, I made coffee for Jenn, but I only poured her half a cup. When I gave the coffee mug to her, she was annoyed. “Why didn’t you pour me a full cup?” she asked. Why indeed? After a moment of self-reflection, I realized that when I drink coffee, I like to...
How to Utilize Passive Change Agents

How to Utilize Passive Change Agents

When trying to make a change in their life, most people utilize active change agents. What I mean by “active” is that the change effort involves doing something proactive. You have to keep applying energy to get going and maintain your change. For example, you get...
3 Key Decisions That Shape Your Life

3 Key Decisions That Shape Your Life

Life is all about decisions. The quality of our decisions shapes our life. They impact our health, our relationships, and our finances. In this post, I want to talk about three key decisions that can be game-changers in our life. If you want to be successful and live...
How to Invest Your Money

How to Invest Your Money

When it comes to investing your money, it seems like there are an unlimited number of options. You can invest in the stock market, bonds, real estate, heck, a friend of mine from college worked at a startup that allows you to invest in cattle. Even within a certain...
Don’t Put Off Asking for Help

Don’t Put Off Asking for Help

My shoulder has been bothering me when I work out, so I scheduled an appointment to see a physical therapist. Here’s the problem: My shoulder has been bothering me for a while now—probably 2-3 months. But I just now booked an appointment to get some help. What’s the...
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