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10 Things That Require Zero Talent

10 Things That Require Zero Talent

My uncle, Keith Nord, is a former NFL football player for the Minnesota Vikings. After he retired from football, he worked as a motivational speaker. Currently, he’s battling Stage 4 cancer. His old special teams coach visited him the other day. He said that Keith...
8 Keys to Emotionally Healthy Faith

8 Keys to Emotionally Healthy Faith

I’m a big believer that you can’t have spiritual health without emotional health. Part of this conviction has to do with my background. I’m a Christian, and I’m also a psychologist. The way of Jesus is the key framework that orients my life and values. I also view...
How to Follow the Humility of Jesus

How to Follow the Humility of Jesus

I love reading the Gospels. I think part of the reason is that throughout my life, no matter how frustrated or upset I have been with religion, I always liked Jesus. I always thought he was on point with what he said and did. As much as I thought those WWJD (What...
Move Forward in Humility

Move Forward in Humility

This post is Part 12 in a 12-part blog series on humility and growth. (If you missed the first post, you can find it here.) We all want to grow and be better. We all have things in our life that we would like to change or be different. But sometimes, try as we might,...
Humility and Spiritual Growth

Humility and Spiritual Growth

This post is Part 11 in a 12-part blog series on humility and growth. (If you missed the first post, you can find it here.) Spirituality can be kind of a hard thing to pin down. Spirituality means a lot of different things to different people, but for the sake of this...
Humility, Growth, and Work and Career

Humility, Growth, and Work and Career

This post is Part 10 in a 12-part blog series on humility and growth. (If you missed the first post, you can find it here.) Many of us struggle with our work and career. For example, we might be at the beginning of our careers and are having a difficult time figuring...
Humility, Growth, and Emotional Well-Being

Humility, Growth, and Emotional Well-Being

This post is Part 8 in a 12-part blog series on humility and growth. (If you missed the first post, you can find it here.) In this post, I will explore how the model of humility and growth can be applied to our emotional health and well-being. Mental health can be a...
Work at the Edges of Your Ability

Work at the Edges of Your Ability

This post is Part 6 in a 12-part blog series on humility and growth. (If you missed the first post, you can find it here.) A lot of times in life, we get to a point where we are “good enough,” and then we stop improving. The reason is that as humans, we like to be...
Feedback, Feedback, Feedback

Feedback, Feedback, Feedback

This post is Part 5 in a 12-part blog series on humility and growth. (If you missed the first post, you can find it here.) I don’t like receiving feedback about what I’m doing wrong. It’s uncomfortable and doesn’t feel very good. I still remember one time, I got the...
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