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When in Distress, Follow the Example of Jesus

When in Distress, Follow the Example of Jesus

We all go through times of distress. The other day, I was feeling quite upset. My uncle was sick with Stage IV cancer, and his prognosis didn’t look good. I was also dealing with some personal issues and insecurities that were causing me to feel sad and down. I was in...
Self-Care: What is It? How Do We Do It?

Self-Care: What is It? How Do We Do It?

If you take a look at the self-help or psychology section at your local bookstore (or on Amazon), you will find a lot of books on self-care. As psychologists, we talk a lot about self-care with our clients and students. But what is self-care? And more importantly, how...
Who is Your ‘Other?’

Who is Your ‘Other?’

One of the most difficult teachings of Jesus for me to follow is to love others, even my enemies. In his famous Sermon on the Mount, Jesus said it this way: You have heard that it was said, ‘You shall love your neighbor and hate your enemy.’ But I say to you, Love...
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