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How Can I Be More Balanced?

How Can I Be More Balanced?

I remember one day, I was relaxing and watching basketball. During one of the commercial breaks, I noticed something interesting: Most of the commercials presented extreme messages. To the Extreme For example, I watched a commercial for the Lowes hardware store. The...
More is Better… But Only to a Point

More is Better… But Only to a Point

More is usually better… but only to a point. Take an example from the book David and Goliath, by Malcolm Gladwell. It is generally assumed that the relationship between class size and academic achievement is linear. In other words, smaller classes lead to better...
PLAN to Respond, Not React

PLAN to Respond, Not React

In my life, I spend a lot of time reacting. For example, I might take on too much at work and get stressed out, so I react by going the opposite direction and not talking to anyone for a few days. Or I might start to feel lonely, so I react by calling a bunch of...
Everything in Moderation… Including Moderation

Everything in Moderation… Including Moderation

You have probably heard the saying, “Everything in moderation…” There was even someone who cleverly said, “Everything in moderation… including moderation.” As I grow older, I have become more and more of a fan of moderation. I think part of the reason is...
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