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Integration of the Shadow

Integration of the Shadow

This blog post is Part 3 in a 4-part blog series on Integrated Faith. (If you missed the first blog post, you can find it here.) In this blog series, I am taking a look at aspects of our spiritual lives that might be out of step or disconnected with the rest of our...
The Only Constant is Change

The Only Constant is Change

This summer I spent some time in Red Wing, Minnesota, and stayed at my grandmother’s cabin. It’s a beautiful, peaceful place; the backyard overlooks the Mississippi river. One morning I got up to go for a jog. I ran to the end of the street, where as a child I...
Who Moved My Cheese?

Who Moved My Cheese?

One of my favorite books is ‘Who Moved My Cheese‘ by Spencer Johnson. (If you don’t like to read, there’s a great 10-minute movie you can watch here.) The story is about two mice and two humans who live in a maze. Cheese represents whatever it...
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