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Do Your Best and Accept the Rest

Do Your Best and Accept the Rest

Sometimes I struggle with the tension between action and acceptance. On the one hand, I want to be disciplined and do the best I can in life. There are areas of my life I want to improve. If I want to reach my goals, it’s going to take purposeful, consistent effort....
Healing Might Come From an Unexpected Place

Healing Might Come From an Unexpected Place

Sometimes healing can come from an unexpected place. Jesus and the Pool of Bethesda There is an interesting story in the Gospel of John (Ch 5) in which Jesus heals a disabled man. In Jerusalem, there was a pool called Bethesda. This pool was thought to have...
How to Listen Well: 11 Key Skills

How to Listen Well: 11 Key Skills

It can be challenging to listen well. Maybe you’ve received some feedback from your spouse or family about your lack of listening. Maybe someone caught you zoning out and confronted you about it. “What did I JUST SAY?” Or maybe you find yourself talking more than you...
How to Cope with Death: 5 Suggestions

How to Cope with Death: 5 Suggestions

My grandmother died last week. It wasn’t tragic or surprising. She was quite old, and her health had been declining for several years. Still, though, I felt sad about her death. There’s a finality about death that can be overwhelming. No more eating Chinese food,...
5 Steps to Better Sleep

5 Steps to Better Sleep

The other night, I was struggling to fall asleep. I don’t know about you, but I get really frustrated when I can’t fall asleep. I know I’m tired, and I know I need my sleep. But for some reason, I’m tossing and turning in bed, restless. I look at the alarm clock and...
How to Help Without Enabling: 5 Key Steps

How to Help Without Enabling: 5 Key Steps

A common dilemma in life is how to help without enabling. Here’s what I mean: It’s natural to want to help others who are in need. We all need help sometimes, and it’s important to use our time, money, and resources to help people who are struggling. Also, if you...
6 Strategies to Interpret Your Dreams

6 Strategies to Interpret Your Dreams

Dreams can be fascinating. In the past, psychologists were really into interpreting dreams. Some people claimed they could tell you exactly what your dream meant. They even had guidebooks that associated dream content with various meanings. I think it can be helpful...
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