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5 Strategies to Accept Negative Things in Your Life

5 Strategies to Accept Negative Things in Your Life

In my life lately, I’ve been working on acceptance. In the past, I’ve resisted acceptance. Acceptance seemed weak, like I was okay with failure or not being the best I could be. But as I have grown older, I have realized I do have some limitations. There are certain...
3 Steps for Dealing with Any Psychological Problem

3 Steps for Dealing with Any Psychological Problem

Psychological problems can be really tough. Maybe you are struggling with an emotional problem like depression or anxiety. You’re having a difficult time coping with your unpleasant thoughts or feelings. You wish these thoughts and feelings would just go away, but you...
Integration of Inside and Outside

Integration of Inside and Outside

This is Part 1 in a 4-part blog series on Integrated Faith. One problem I see with religious faith (both in my own life and the lives of others), is a lack of integration. Integration is defined as the organization of the constituent elements of a personality into a...
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