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How to Enjoy the Process AND the Outcome

How to Enjoy the Process AND the Outcome

In life, it is important to enjoy the process, not just focus on the outcome. This is something I struggle with a lot. At work, I’m often focused on outcome. “Let’s get this paper published ASAP!” “What’s your plan for defending your dissertation and graduating?”...
How to Navigate the “3-Lane” Highway of Life

How to Navigate the “3-Lane” Highway of Life

We have all heard the serenity prayer: God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. Being able to differentiate between the things that are up to us and the things that...
Do We Get “3 Free Sins”?

Do We Get “3 Free Sins”?

I finished reading an interesting book called “3 Free Sins” by Steve Brown, and I’m curious to hear your thoughts about it. The basic idea of the book is that Christians are usually focused on “getting better.” We get obsessive about not...
5 Strategies to Accept Negative Things in Your Life

5 Strategies to Accept Negative Things in Your Life

In my life lately, I’ve been working on acceptance. In the past, I’ve resisted acceptance. Acceptance seemed weak, like I was okay with failure or not being the best I could be. But as I have grown older, I have realized I do have some limitations. There are certain...
3 Steps for Dealing with Any Psychological Problem

3 Steps for Dealing with Any Psychological Problem

Psychological problems can be really tough. Maybe you are struggling with an emotional problem like depression or anxiety. You’re having a difficult time coping with your unpleasant thoughts or feelings. You wish these thoughts and feelings would just go away, but you...
Want Grace? Get in Touch With Your Brokenness

Want Grace? Get in Touch With Your Brokenness

There’s a story about Jesus in the book of Luke that I absolutely love. The story begins with a Pharisee (a religious leader) named Simon inviting Jesus over for dinner. They are reclining at his table, when a “sinful woman” (probably a prostitute) comes...
How To Solve Internal and External Problems

How To Solve Internal and External Problems

As human beings, we are designed to solve problems. Often our biggest breakthroughs in life and work come from being successful in solving our big problems. However, the flip side is also true. Our most painful experiences come from experiencing failure in solving our...
The ABC’s of Dealing with Holiday Stress

The ABC’s of Dealing with Holiday Stress

The holidays can be a stressful time. Traveling, family, spending lots of money… It’s no wonder many of us have mixed feelings around the holidays. We’re looking forward to the celebrations, but we know our stress levels are going to spike. Dealing with Holiday Stress...
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