Reflections on Psychology and Faith
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Recent Blog Posts
Here's a deep truth: The amount of time you allot to complete a task influences the amount of time the task will take you to complete. Let me tell you a story that happened a few years ago to illustrate this point. Adjusting My Morning Routine on the Fly One of my...read more
Sears filed for bankruptcy this week. The end is near for one of the most successful and long-lasting companies in America. For those of you who didn’t grow up going to Sears, Sears was a massive department store—sort of like Walmart, Home Depot, and Amazon all rolled...read more
Have you ever struggled to clean a dirty baseball cap? The Problem I wear hats quite a bit, and they tend to get dirty quickly, especially when I wear them to exercise. But what can you do? The washing machine would damage the bill of the cap. Wearing a stinky hat...read more
We were finishing up our Crossfit workout the other day, and the coach was talking about some mobility exercises we might try to cool down and help our muscles recover. Interestingly, he said he doesn’t usually recommend athletes do long mobility sessions. Instead, he...read more