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Cultural Humility helps therapists to combine multicultural theory with their own lived experience to meaningfully engage diverse clients.
Helping Groups Heal enables small group leaders to develop the skills necessary to help their members experience healing and growth.
Replanted takes an honest look at the adoption and foster care journey, and provides a model for support so your family can thrive.
Recent Blog Posts
Technology is amazing, isn’t it? I love my iPhone. In less than 10 minutes, I found directions, connected with a friend, checked out my Crossfit workout of the day, and bought a book on Amazon. I video chatted with a former professor who was living in South Africa via...read more
We all experience strong emotional reactions from time to time. Something happens in our daily life that triggers us. We feel something (e.g., sadness, anger, fear) and we might also experience a bodily sensation (e.g., face gets flushed, fists clench). We feel a rush...read more
I recently saw the movie Vice, which chronicles the political life of former Vice President Dick Cheney. What struck me the most about the film was Cheney’s ability to remain remarkably calm in the face of adversity. Heart Attack One scene stood out to me. Cheney is...read more
The fear of failure is powerful. If we don't face this fear head-on, it can take our life off course. When I fail, I feel angry and sad. I start to doubt myself and my abilities. Because I don’t like to feel this way, I try to avoid failure. I focus on the things I am...read more