Reflections on Psychology and Faith
Reflections on Psychology and Faith
Joshua Hook (Ph.D.) is a Professor and Psychologist, and has written several books, including Cultural Humility, Replanted, and Helping Groups Heal. He uses psychology to help you solve problems, clarify values, and live on purpose.
Joshua Hook (Ph.D.) is a Professor and Psychologist, and has written several books, including Cultural Humility, Replanted, and Helping Groups Heal. He uses psychology to help you solve problems, clarify values, and live on purpose.
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My Latest Thoughts and Articles
You Can Only Change Yourself
Awhile back, I caught myself criticizing something Jenn was doing. It wasn’t a big deal, but I was aware of how I thought I knew what she should be doing with that aspect of her life. I was quick to comment on her choices. Not surprisingly, my critique didn’t go ...
The 7-7-7 Exercise
In this blog post, I want to share a quick exercise that can be helpful for clarifying your values and what is most important in your life. The Exercise Imagine that you head into your doctor for your annual checkup. You have been feeling okay, some normal aches and pains ...
Want to Lose Body Fat? You Can’t Just Exercise
Every few months, I take a body fat test at my gym, to see how I’m doing. Consistent assessment is important—it’s tough to know if your exercise routine and nutrition plan is working if you aren’t getting tested regularly. Body Fat Increase This last time I got tested, I noticed ...