Reflections on Psychology and Faith
Subscribe To My Newsletter
Join my mailing list to receive the latest blog posts.
Receive my e-book “The Mental Health Toolkit” for free when you subscribe.
Cultural Humility helps therapists to combine multicultural theory with their own lived experience to meaningfully engage diverse clients.
Helping Groups Heal enables small group leaders to develop the skills necessary to help their members experience healing and growth.
Replanted takes an honest look at the adoption and foster care journey, and provides a model for support so your family can thrive.
Recent Blog Posts
Have you ever thought about how you treat yourself? Notice Your Internal Dialogue Most of us have an internal dialogue running in our head all day long. Sometimes these messages are positive: “Great job on that workout!” “You’re going to rock this test!” “You look...read more
You don’t have to believe everything you think. You don’t have to focus on everything you think. On one level, these are simple statements. But it can be difficult to NOT lock into our thoughts and let them impact what we do. What’s Your Favorite Desert? My favorite...read more
Often in life, we struggle with anticipatory anxiety. This is anxiety about something that hasn’t happened yet—but might happen in the future. The tough thing about anticipatory anxiety is you can’t really do anything to resolve the problem, because you haven’t taken...read more
How did you get introduced to the Enneagram? I heard about it a few years ago from several friends, but I didn't really get into it until I read The Road Back To You (most of it) by Ian Morgan Cron. What is it like being a 1? I mostly identify with a 1...read more