Reflections on Psychology and Faith
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Recent Blog Posts
Today I want to talk to you about a simple intervention that can decrease stress and anxiety, and improve productivity in your life: Write everything down. Anxious At Night I remember one time I woke up in the middle of the night feeling anxious. There were a couple...read more
At church the other day, we heard from a guest speaker, Ben Malcolmson, who is an assistant to Pete Carroll, coach of the Seattle Seahawks. Ben had an inspiring story, and the thread throughout the story was that he kept running hard after his purpose and didn’t give...read more
We often try to avoid conflict in our lives. I’m as guilty of this as anyone. For some reason, conflict makes me uncomfortable. I start to get anxious, and I struggle to keep a level head. Because of this, when conflict starts to arise, I want to sweep it under the...read more
You become who you are little by little. Here’s what I mean: In most areas of life, change happens slowly. Our daily actions and behaviors form our habits—our consistent patterns of behavior. Our habits in turn form our personality and character. Our environment plays...read more