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Reflections on Psychology and Faith

Joshua Hook (Ph.D.) is a Professor and Psychologist. He is the author of Cultural Humility, Replanted and Helping Groups Heal. He uses psychology to help you solve problems, clarify values, and live on purpose. He lives in Dallas, Texas.

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Latest Books

Cultural Humility helps therapists to combine multicultural theory with their own lived experience to meaningfully engage diverse clients.

Helping Groups Heal enables small group leaders to develop the skills necessary to help their members experience healing and growth.

Replanted takes an honest look at the adoption and foster care journey, and provides a model for support so your family can thrive.

The Handbook of Humility brings together authors from psychology as well as other fields to address what we know and don’t know about humility.

Recent Blog Posts

If You Feel Guilty, Make a Halftime Adjustment

If You Feel Guilty, Make a Halftime Adjustment

The other day, I was feeling guilty for a mistake I made. It wasn’t a huge deal, but I tend to feel guilty whenever I do something that isn’t in line with my expectations for myself. Maybe you can relate. Guilt Isn’t Bad Guilt in and of itself isn’t bad. All emotions...

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When in Doubt, Reach Out

When in Doubt, Reach Out

My wife and I had another couple over for dinner not too long ago, and we had a great time. It was someone I had met at church. I didn’t know them very well. But we had a good conversation at church, and I thought they might have “friend potential.” So, I reached out...

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3 Reasons to Separate Facts and Story

3 Reasons to Separate Facts and Story

I want to talk to you about a simple exercise that can help improve the clarity of your communication and the health of your relationships. The exercise involves separating (1) the facts of the situation from (2) the story you make up about the situation. Facts The...

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Diversify Your Life to Lower Stress

Diversify Your Life to Lower Stress

Diversification is an important principle when investing your money. When you diversify, you put your money in several different types of investments to mitigate risk. For example, you might invest in the stock market, but also real estate. Your stock portfolio might...

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