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Practical Psychology

Joshua Hook (Ph.D.) is a Professor and Psychologist. He is the author of Cultural Humility, Replanted and Helping Groups Heal. He uses psychology to help you solve problems, clarify values, and live on purpose. He lives in Dallas, Texas.

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Latest Books

Cultural Humility helps therapists to combine multicultural theory with their own lived experience to meaningfully engage diverse clients.

Helping Groups Heal enables small group leaders to develop the skills necessary to help their members experience healing and growth.

Replanted takes an honest look at the adoption and foster care journey, and provides a model for support so your family can thrive.

The Handbook of Humility brings together authors from psychology as well as other fields to address what we know and don’t know about humility.

Recent Blog Posts

I’m Not Good at Thrusters… Yet

I’m Not Good at Thrusters… Yet

I looked up the Crossfit workout of the day and groaned. The workout was all thrusters: An 11-minute AMRAP (as many reps as possible) of 15 heavy thrusters (70kg), 25 medium thrusters (60kg), and 40 light thrusters (40kg). For those of you who haven’t done a thruster,...

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When You’re Feeling Stuck, Take Your Time

When You’re Feeling Stuck, Take Your Time

Author Scott Peck tells an interesting story about a time he was taking a walk in his neighborhood and observed his neighbor fixing his lawn mower. Scott was impressed, because he had always struggled to do anything mechanical. Scott told his neighbor how impressed he...

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3 Questions to Ask When You Feel Bad

3 Questions to Ask When You Feel Bad

People seek help for all sorts of problems. But at a basic level, most people who seek help are unhappy or feeling bad about something in their life. They want to figure out a way to live a life that is more satisfying and meaningful. In this blog post, I want to talk...

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