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Cultural Humility helps therapists to combine multicultural theory with their own lived experience to meaningfully engage diverse clients.
Helping Groups Heal enables small group leaders to develop the skills necessary to help their members experience healing and growth.
Replanted takes an honest look at the adoption and foster care journey, and provides a model for support so your family can thrive.
Recent Blog Posts
I looked up the Crossfit workout of the day and groaned. The workout was all thrusters: An 11-minute AMRAP (as many reps as possible) of 15 heavy thrusters (70kg), 25 medium thrusters (60kg), and 40 light thrusters (40kg). For those of you who haven’t done a thruster,...read more
Author Scott Peck tells an interesting story about a time he was taking a walk in his neighborhood and observed his neighbor fixing his lawn mower. Scott was impressed, because he had always struggled to do anything mechanical. Scott told his neighbor how impressed he...read more
People seek help for all sorts of problems. But at a basic level, most people who seek help are unhappy or feeling bad about something in their life. They want to figure out a way to live a life that is more satisfying and meaningful. In this blog post, I want to talk...read more
One of the first things I learned in my introduction to psychology class in college was the Yerkes-Dodson Law. The Yerkes-Dodson Law has to do with the relationship between arousal and performance. The relationship looked like an upside-down U-shaped curve. Higher...read more