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Recent Blog Posts
I remember visiting some good friends who have young children. If I had a dollar for every time I heard one of the kids say "It's not my fault!" I probably could have paid for my entire trip. Struggling to Take Responsibility Children struggle to take responsibility...read more
When you lift weights in the gym, you get stronger by applying stress to your muscles. You put your muscles under tension and strain, and the muscles actually break down a little bit. You don’t technically get stronger in the gym. You get stronger after the workout,...read more
People come to counseling for a variety of reasons, but the one constant is that they usually want to change something in their lives. Something about their life is not how they want it to be, and they have an idea that it could be different somehow. If you think...read more
Sometimes people ask me about dating, specifically about what they should look for in a potential partner. I always start with the acknowledgement that I struggled with dating for years and made lots of mistakes. It’s tough out there! Connect on Several Things But one...read more