Reflections on Psychology and Faith
Reflections on Psychology and Faith
Joshua Hook (Ph.D.) is a Professor and Psychologist, and has written several books, including Cultural Humility, Replanted, and Helping Groups Heal. He uses psychology to help you solve problems, clarify values, and live on purpose.
Joshua Hook (Ph.D.) is a Professor and Psychologist, and has written several books, including Cultural Humility, Replanted, and Helping Groups Heal. He uses psychology to help you solve problems, clarify values, and live on purpose.
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My Latest Thoughts and Articles
Why Balance is Key
This post is Part 2 in a 6-part blog series on Balance. (If you missed the first post, you can find it here.) Attaining balance is one of the most important factors when it comes to mental health and well-being, but we don’t always recognize it. I think part of ...
Out of Balance
This post is Part 1 in a 6-part blog series on Balance. At the core, I believe many of the most difficult problems people struggle with have to do with a lack of balance. Struggles with balance can fall on one of two extremes. Some people struggle with “too much.” ...
3 Ways to Deal with Difficult Feelings
No one enjoys feeling depressed or anxious. When you experience a difficult emotion, the natural tendency is to want to STOP feeling that way. In other words, you want to do something to avoid or change the feeling. This is a natural reaction, but it has the potential to backfire. ...