Reflections on Psychology and Faith
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Recent Blog Posts
There’s a simple question I have started to ask people in my life, and it’s been very helpful for my relationships. Here’s the question: Do you want help or feedback? The Fixer In life, my tendency is to be a fixer. It’s just how I’m wired. When someone tells me about...read more
I was feeling anxious not too long ago. There were a lot of things on my mind. I had several writing projects with due dates approaching. The lease for my apartment was up, and I had to figure out if I wanted to sign a new lease or move out. I was dealing with a...read more
Today I want to share a 3-part framework that I use to help people who are working toward personal growth. I use this model in my own life, as well as with clients I’m trying to help. The model involves three key areas of focus: (1) freedom, (2) values, (3) action....read more
A lot of times in life, we take the short view. Something is happening right now that isn’t how we want it to be, and we get frustrated. Our circumstances go up and down, and our mood goes up and down as well. We’re focused on what’s happening right in front of us,...read more