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Strategies for Success

Joshua Hook (Ph.D.) is a Professor and Psychologist. He is the author of Cultural Humility, Replanted and Helping Groups Heal. He uses psychology to help you solve problems, clarify values, and live on purpose. He lives in Dallas, Texas.

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Latest Books

Cultural Humility helps therapists to combine multicultural theory with their own lived experience to meaningfully engage diverse clients.

Helping Groups Heal enables small group leaders to develop the skills necessary to help their members experience healing and growth.

Replanted takes an honest look at the adoption and foster care journey, and provides a model for support so your family can thrive.

The Handbook of Humility brings together authors from psychology as well as other fields to address what we know and don’t know about humility.

Recent Blog Posts

Perfectionism Limits Your Experience

Perfectionism Limits Your Experience

One of the tough things about perfectionism is it limits your experience. Here’s what I mean: There are a lot of experiences to have in life. Friendship, marriage, parenting, work, volunteering, leisure activities, sports, music, travel, etc. There’s a lot out there....

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4 Agreements for a Good Life

4 Agreements for a Good Life

This post is Part 3 in a 3-part blog series on agreements. (If you missed Part 1, you can find it here.) Bad Agreements I recently finished reading a book called "The Four Agreements" by Don Miguel Ruiz. As I mentioned in the last two posts, the author argues that as...

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How to Break Bad Agreements

How to Break Bad Agreements

This post is Part 2 in a 3-part blog series on agreements. (If you missed the first post, you can find it here.) Becoming aware of the bad agreements we keep is the first step. After all, we can’t change what we don’t acknowledge. But after we become aware of a bad...

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What Bad Agreements Are You Keeping?

What Bad Agreements Are You Keeping?

This post is Part 1 in a 3-part series on agreements. Bad Agreements There’s nothing worse than making a bad agreement. I still remember one of the first bad agreements I ever made. I was ten years old, and I was playing with my friend Ryan. We both loved collecting...

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