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The Year of Yes

The Year of Yes

I have been realizing lately in my life that I say “No” more often than I say “Yes.” Fear and Protection I think my tendency to say no has a lot to do with fear. I want to protect myself. I want to stay safe. I don’t want to get hurt. Although...
Why So Negative?

Why So Negative?

Have you ever wondered why it is so difficult to focus on the positive aspects of your life? Why do we so easily slip into negativity? It almost seems like it’s our natural go-to. I think taking a look at our ancestors might provide a clue (as well as a possible way...