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How to Be Humble in the Trump Age

How to Be Humble in the Trump Age

As a society, we seem more divided and polarized than ever. We put ourselves into groups, based on our cultural background, religion, or political worldview. This is normal—as human beings, we feel a deep need to be part of a group and community. As psychologist...
How to Follow the Humility of Jesus

How to Follow the Humility of Jesus

I love reading the Gospels. I think part of the reason is that throughout my life, no matter how frustrated or upset I have been with religion, I always liked Jesus. I always thought he was on point with what he said and did. As much as I thought those WWJD (What...
Move Forward in Humility

Move Forward in Humility

This post is Part 12 in a 12-part blog series on humility and growth. (If you missed the first post, you can find it here.) We all want to grow and be better. We all have things in our life that we would like to change or be different. But sometimes, try as we might,...
Humility and Spiritual Growth

Humility and Spiritual Growth

This post is Part 11 in a 12-part blog series on humility and growth. (If you missed the first post, you can find it here.) Spirituality can be kind of a hard thing to pin down. Spirituality means a lot of different things to different people, but for the sake of this...
Humility, Growth, and Work and Career

Humility, Growth, and Work and Career

This post is Part 10 in a 12-part blog series on humility and growth. (If you missed the first post, you can find it here.) Many of us struggle with our work and career. For example, we might be at the beginning of our careers and are having a difficult time figuring...
Humility, Growth, and Emotional Well-Being

Humility, Growth, and Emotional Well-Being

This post is Part 8 in a 12-part blog series on humility and growth. (If you missed the first post, you can find it here.) In this post, I will explore how the model of humility and growth can be applied to our emotional health and well-being. Mental health can be a...
Humility, Growth, and Physical Health

Humility, Growth, and Physical Health

This post is Part 7 in a 12-part blog series on humility and growth. (If you missed the first post, you can find it here.) In the next few posts, I will explore how the model of humility and growth can be applied in a few key areas of life. In this first post, I will...
Work at the Edges of Your Ability

Work at the Edges of Your Ability

This post is Part 6 in a 12-part blog series on humility and growth. (If you missed the first post, you can find it here.) A lot of times in life, we get to a point where we are “good enough,” and then we stop improving. The reason is that as humans, we like to be...
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