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Assimilation, Accommodation, and Personal Growth

Assimilation, Accommodation, and Personal Growth

I was listening to a talk the other day about how our brains develop, and the speaker made some interesting comments that are applicable to all of our lives, especially if we want to grow. Schemas The speaker talked about how we all develop certain schemas. Schemas...
It’s All About Choosing the Right Weight

It’s All About Choosing the Right Weight

I was at my Crossfit gym the other day, and the workout involved heavy kettle-bell swings. 70 pounds for men and 53 pounds for women. I tried to do the prescribed weight, but it was a struggle. I had trouble keeping up. After the workout, my back was sore for a week....
Why I Read Fiction

Why I Read Fiction

This past week, I picked up the John Le Carre spy novel, “Tinker, Tailor, Soldier, Spy.” It’s a thick book, and it will take me quite a while to read it. Reading the book probably won’t teach me something important that will contribute to my...
Regression and Growth

Regression and Growth

Sometimes we tend to experience a period of regression right before a period of big growth. I noticed this in my own life over the past several months. I was getting ready to get married, which was a huge deal for me. But as the wedding date neared, I found myself...