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Don’t Be Chained to a Twig

Don’t Be Chained to a Twig

I read a story about an animal trainer, who talked about how he kept elephants under control. When the elephants were babies, the trainer put chains around their feet and tied the chains to a log. The baby elephants tried to escape, but they couldn’t. The log...
Living Free To Do What You Want

Living Free To Do What You Want

When I was little, one of the most difficult decisions I wrestled with was whether or not to quit boy scouts. Looking back on it now, it seems silly. But at the time, it felt like a big deal. I probably worried about the decision for six months. The bottom line was...
Christian Freedom

Christian Freedom

It’s the July 4th holiday, where we celebrate freedom as a nation. There is something about freedom that is inherently appealing. We all want it. But many of us don’t feel fully free to be the people that God created us to be. Some people aren’t free because of...
Memorial Day, Murph, and Gratitude

Memorial Day, Murph, and Gratitude

Crossfit has a cool tradition where they name workouts in honor of service members who have died defending our freedom. This Memorial Day, our gym did the workout Murph, in honor of Navy Lieutenant Michael Murphy, 29, of Patchogue, NY, who was killed in Afghanistan on...