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Recall the Hurt in a Neutral Way

Recall the Hurt in a Neutral Way

This post is Part 4 in an 8-part blog series on forgiveness. (If you missed the first post, you can find it here.)   In Part 4, I want to talk to you about recalling the hurt in a neutral way. Dr. Everett Worthington came up with a model to help people forgive. People...
Making a Decision to Forgive

Making a Decision to Forgive

This post is Part 3 in an 8-part blog series on forgiveness. (If you missed the first post, you can find it here.)   In Part 3, I want to talk to you about the difference between making a decision to forgive and experiencing emotional forgiveness. Sometimes I talk to...
5 Reasons to Forgive

5 Reasons to Forgive

This post is Part 2 in an 8-part blog series on forgiveness. (If you missed the first post, you can find it here.) In Part 2, I want to talk to you about 5 reasons to forgive. Forgiveness is an important aspect of Christian spirituality. If a Christian faith isn’t an...
What is Forgiveness?

What is Forgiveness?

This post is Part 1 in an 8-part blog series on forgiveness. Forgiveness is difficult. Although getting hurt happens in almost every relationship, it isn’t any fun. When people hurt us, we experience a range of negative emotions, such as anger, sadness, or fear. We...