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Everything Can Be Fixed

Everything Can Be Fixed

I used to get really anxious when something would go wrong in my life. I lived in “protection-mode.” I always worried about losing something, doing something wrong, or saying the wrong thing. Then I would beat myself up when I made a mistake (which we all do)....
Focus on the Basics First

Focus on the Basics First

Heavyweight boxer Ed Latimore posted the following message on Twitter: “Before you try any tricks or hacks for developing confidence: Get in shape. Stop eating/drinking bullshit. Build competence in a skill that pays you. Talk to humans face-to-face. Do this for...
5 Ways to Harness the Power of Self-Efficacy

5 Ways to Harness the Power of Self-Efficacy

At the beginning of 3rd grade, my teacher, Mrs. Brown, told our class that she only took the absolute smartest kids from the 2nd grade into her class. She said we were the best of the best. Looking back now, I can’t imagine we all took a test in 2nd grade to figure...
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