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Do the Opposite

Do the Opposite

Sometimes you can experience a breakthrough by setting out to do the opposite of what you normally do. As humans, we have a tendency to get into patterns of thinking, feeling, and behaving. Some of these patterns are necessary and good. For example, pretty much every...
Start Small

Start Small

We are in the season of New Year’s Resolutions. It’s the time of year when we think about changes we want to make in our lives. It’s an exciting, hopeful, and optimistic time. But here’s the hard reality: Most New Year’s Resolutions fail. Most people don’t even last...
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