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How to Use Stress to Your Advantage

How to Use Stress to Your Advantage

When you lift weights in the gym, you get stronger by applying stress to your muscles. You put your muscles under tension and strain, and the muscles actually break down a little bit. You don’t technically get stronger in the gym. You get stronger after the workout,...
7 Steps to Change Anything in Your Life

7 Steps to Change Anything in Your Life

People come to counseling for a variety of reasons, but the one constant is that they usually want to change something in their lives. Something about their life is not how they want it to be, and they have an idea that it could be different somehow. If you think...
4 Tips for Sharing Powerful Stories

4 Tips for Sharing Powerful Stories

One of my favorite books is “Love Does” by Bob Goff. The book focuses on Bob’s views on God and Christianity. There is a lot of great material in the book—I highly recommend it. The Power of Story One of the things I like most about the book is Bob’s...
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