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Focus on the System

Focus on the System

I’m a huge fantasy football fan. (If you’re not familiar with fantasy football, you select individual players for your team, and you get points each week based on how well that player did in their game.) Most often, fantasy football is focused on the players. Who is a...
Are You a Prophet or Peacemaker?

Are You a Prophet or Peacemaker?

This past year, I have been reminded about the many tensions and conflicts in our society. We are a divided nation—racially, religiously, and politically. Social Media Activism I love social media, but sometimes the intensity of people’s posts frustrates me. Even when...
Practice Every Day

Practice Every Day

The other day, we had a lot of double-unders in our Crossfit workout. (If you aren’t familiar with the exercise, you are jumping rope, but the rope goes around twice per jump. They are tough.) After my friend and I struggled through the workout, we talked about a...
Focus on the Basics First

Focus on the Basics First

Heavyweight boxer Ed Latimore posted the following message on Twitter: “Before you try any tricks or hacks for developing confidence: Get in shape. Stop eating/drinking bullshit. Build competence in a skill that pays you. Talk to humans face-to-face. Do this for...
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