Strategies for Success
Subscribe To My Newsletter
Join my mailing list to receive the latest blog posts.
Receive my e-book “The Mental Health Toolkit” for free when you subscribe.
Cultural Humility helps therapists to combine multicultural theory with their own lived experience to meaningfully engage diverse clients.
Helping Groups Heal enables small group leaders to develop the skills necessary to help their members experience healing and growth.
Replanted takes an honest look at the adoption and foster care journey, and provides a model for support so your family can thrive.
Recent Blog Posts
You become who you are little by little. Here’s what I mean: In most areas of life, change happens slowly. Our daily actions and behaviors form our habits—our consistent patterns of behavior. Our habits in turn form our personality and character. Our environment plays...read more
When something bad happens, we might wonder what we did wrong to deserve the difficult circumstance. If faith is important to us, we might bring God into the conversation. If good things happen and our life is going well, we think God is happy with us. If bad things...read more
I used to get really anxious when something would go wrong in my life. I lived in “protection-mode.” I always worried about losing something, doing something wrong, or saying the wrong thing. Then I would beat myself up when I made a mistake (which we all do)....read more
I’m a huge fantasy football fan. (If you’re not familiar with fantasy football, you select individual players for your team, and you get points each week based on how well that player did in their game.) Most often, fantasy football is focused on the players. Who is a...read more