Reflections on Psychology and Faith
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Recent Blog Posts
Sometimes we do things in life because they have always been done that way. Now, there isn’t anything wrong with tradition per se, and a lot of traditions have good reasons behind them. But some traditions can be harmful, so it’s important to evaluate them. The Story...read more
One of the authors who has made a big impact on my life is named Byron Katie (everyone calls her Katie). Her philosophy and way of engaging the world has been helpful for me as I have worked to navigate the ups and downs that come with living life. From her writings,...read more
One of my favorite books on personal effectiveness is called ‘The Power of Less’ by Leo Babauta. Too Many Things At Once One of the main takeaways from his book is that we often fail to create new habits because we try to do too many things at once. For example, maybe...read more
How did you get introduced to the Enneagram? I got introduced to the Enneagram through my husband, Phil. He went to the "Know Your Number" training and realized (pretty easily) he is a 9. For me, it was lot harder to figure out my number. Phil and I listened to some...read more