values

Acceptance and Commitment Therapy: How ACT Can Help You Solve Problems and Improve Your Life

I’ve been getting into a counseling approach called Acceptance and Commitment Therapy (ACT; pronounced as one word, not “eh-see-tee”). ACT has helped me to effectively deal with problems in my own life, so I thought I would give a brief primer on the approach to see if it can help …

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3 Steps for Dealing with Any Psychological Problem

Psychological problems can be really tough. Maybe you are struggling with an emotional problem like depression or anxiety. You’re having a difficult time coping with your unpleasant thoughts or feelings. You wish these thoughts and feelings would just go away, but you can’t seem to get rid of them, no matter …

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What is God’s Will For My Life?

A lot of us struggle to figure out God’s will for our lives. Maybe you’re in college, uncertain about what the future holds. Or maybe you’re considering a career change. You’re not feeling settled where you are at, and you’re wondering if God has something different for you. But it’s …

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Wheaton College, Hazing, and The Need for Integrity

If you’re connected to the Christian education world, you have probably heard about the latest controversy to hit Wheaton College. If not, buckle your seatbelt. Five football players were charged with felonies: aggravated battery, mob action, and unlawful restraint following a hazing incident that occurred in March 2016. A freshman football …

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