When Struggling, Shift From Negative to Realistic

Nowadays, people are really focused on thinking positively. We’re encouraged to practice gratitude, be optimistic, and shift our negative thinking to positive thinking. We are told that if you just think positively, positive things will happen to you. Ignore the negative; focus on the positive. The Problem with Positive Thinking …

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Action: Putting Justice Into Practice

This blog post is Part 12 in a 12-part blog series on Christianity and justice. (If you missed the first post, you can find it here.) We have reached the final step—putting justice into practice. Consider the example of Jesus—he didn’t just think about justice, talk about justice, or vote …

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The 80/20 Rule and Living a Healthy Lifestyle

One of my favorite books about nutrition and health is The Primal Blueprint by Mark Sisson. I think the book provides a great framework for building and maintaining healthy habits of diet and exercise. If you’re looking to make a change in this area of your life, I would recommend …

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