Use Cues to Your Advantage

I’m reading a great book called ‘Start Here’ by Eric Langshur and Nate Klemp. The book is about making habits and developing emotional fitness in your life. One of their key points is the importance of identifying cues to remind you of the habit you are trying to develop. Cues …

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The Power of Presence in Times of Tragedy

As I have been reflecting on the tragedy we have walked through here in Dallas over the past few days, I have been thinking about what really helps in times of trouble. Often when tragedy strikes, I don’t know what to do. I don’t know what to say. I don’t …

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