goals

What is the Difference Between Values and Goals?

If you flip through the self-help section of the bookstore, you will see several books focused on setting goals and achieving them. How can we set effective goals? How can we make consistent progress toward our goals? Goals, goals, goals. Goals Can Be Tricky Goals aren’t a bad thing. But …

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Humility, Growth, and Physical Health

This post is Part 7 in a 12-part blog series on humility and growth. (If you missed the first post, you can find it here.) In the next few posts, I will explore how the model of humility and growth can be applied in a few key areas of life. …

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How to Choose a Counselor: 4 Key Questions

I’m a big fan of counseling. Whether you are dealing with a major psychological problem, or just want some help working on some personal issues, meeting with a professional counselor can be a great way to get the help you need. I’ve had a lot of experience with counseling over …

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Identify Your Values

This blog post is Part 7 in a 14-part blog series on discovering and living your mission. (If you missed Part 1, you can find it here.) In this blog post, we will explore one final exercise to help you clarify your purpose: identifying your core values. Values involve what …

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