emotion

Notice Your Feelings, But Make a Good Decision Anyways

Emotions can be powerful determinants of our actions and behaviors. Usually this is a good thing. If you’re walking in the woods, and come across a dangerous predator, you feel fear. Your fear motivates you to stop and run the other way. However, sometimes our emotions can lead us in a …

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7 Keys to Successful Dating Post-College

Dating is difficult. If you just came back from a rough first date, or spent a Friday night alone wishing you had somebody to love, you know what I’m talking about. It’s hard to find a date worth keeping. It gets more difficult once you’re out of college. When you’re …

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The Work: How to Question Painful Thoughts

One of the most important insights from psychology is that the events and situations in our lives do not directly lead to our emotions and reactions. Instead, the events and situations that happen in our lives are filtered through our thoughts, and these thoughts lead to our emotions and reactions. …

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