Being Present Reduces Fear

I’m getting married in a couple months, and as part of our premarital counseling, our counselor assigned us a book to read, called Saying What’s Real: 7 Keys to Authentic Communication and Relationship Success by Susan Campbell. One of the key points in the book is the encouragement to stay …

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Donald Trump and the Psychology of Fear

Fear is a powerful emotion. Psychologist Abraham Maslow said that our need for safety and security is foundational to our existence. The only needs that are more foundational are biological needs such as oxygen, food, and water. Because our need for safety and security is so core to who we …

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