Today I want to talk about a simple intervention that can help you be more productive and focused in your work. Here is the intervention: At the beginning of your day, identify your 3 most important tasks. I like to call these my MITs. What is an MIT? What is …
I recently re-read the tale of the tortoise and the hare, and it made a big impact on me. You probably know the story, but just in case you haven’t read it recently, let me recap it for you. The Story There are two main characters in the story: the …
Depending on your community and environment, you might have heard someone introduce themselves, and then say something like, “My pronouns are [he/his/him, she/her, they/their, etc.]” If you’re not used to this, it might have struck you as odd. What’s going on with the new pronouns these days? This is my …
Most of the time, we think of problems in our lives as a bad thing. We want to remove or get rid of our problems. I think this is a natural tendency—problems can cause pain, stress, and anxiety. These can be unpleasant emotions, and it’s natural to want to get …
