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A Journey of Healing and Growth

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Recent Blog Posts

Exploring Different Kinds of Unhappiness

I don’t like to be unhappy. When I start to feel sad or frustrated, my tendency is to do something to make myself feel differently. I might try to avoid the thing that is causing my discomfort, or do something to distract myself. Sometimes these strategies to escape unhappiness can …

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Resilience in Human Resource Work

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